Programs offered at Dance Extreme

Recreational Program

Our recreational program at Dance Extreme consists of providing our students with high quality dance instruction delivered to by our highly qualified faculty.  Our programs begin at 2 ½ years of age and continue all the way up to our adult classes.  

Our Creative Movement 1 and 2 classes are designed to develop a child in dance and to help compliment the expectations they are given at school and in other activities.  The focus in these classes is on ballet and jazz technique.  This is accomplished through exercises, imagination, games and creative movement.  They learn to listen to their teacher, work with others in the class and to work independently.  

Our Pre-Dance classes follow our Creative Movement program.  At this level, students are given the opportunity to choose one or several classes including; ballet, jazz, tap and acro.  Students continue to work on skills developed in the Creative Movement program.  Now they have the opportunity to use these skills in more specific classes as all disciplines are an individual class.  The skills learned in each discipline all compliment each other so there is no wrong choice of class combinations.     

Within our recreational program we offer classes at the Junior, Intermediate, Teen, Senior and Adult levels with beginner to advanced classes in each level.  This allows new students to join Dance Extreme at any age and they will be grouped according to a developmentally appropriate level.  At the recreational level, students are taught following a faculty based syllabi for all disciplines.  Using our syllabi, students are assessed annually so that they are able to progress through our uniquely designed program structure.

We have a large variety of dance disciplines to serve your child best.  With any dance training we recommend ballet as a compliment to all training as this is where core strength, posture and discipline are developed. In our ballet program, students have the option to enroll in Cecchetti ballet classes and may pursue examinations at the discretion of our Head Ballet Teacher.  Or, for those who want to take ballet, we offer recreational ballet classes.  We offer classes in Ballet, Jazz, Tap, Hip Hop, Lyrical, Contemporary, Musical Theatre, Acrobatics, Pointe, Conditioning and Break dancing.  Students may choose any combination of classes to suit their interests and needs. 

Dance Troupe – Competitive & Pre-Competitive Programs

Our competitive program at Dance Extreme is known as Dance Troupe.  There are two divisions of our Dance Troupe and within these two divisions; Pre-Competitive and Competitive dancers are divided by age and ability.
Members of our Pre-Competitive program compete and perform in one or more of the following styles of dance: Jazz, Tap, Musical Theatre and Hip Hop as well as in an Extended Line each year.  Pre-Competitive Troupe attends 2 competitions annually within London.  Pre-Competitive dancers are required to take 1-4 classes of ballet, jazz and the discipline in which they will be competing.  Our Pre-Competitive program requires 2-4 hours of technical training per week in addition to Saturday choreography classes.  
Members of our Competitive program compete and perform in two or more of the following styles of dance: Ballet, Jazz, Tap, Lyrical, Contemporary, Musical Theatre, Acrobatics, Pointe and/or Hip Hop as well as in a Production or Extended Line each year.  Our Competitive Troupe annually attends 4 competitions within London and across Southern Ontario.  Our Competitive program requires 2-6 hours of technical training per week in addition to choreography classes for each number dancers perform.
The benefits of our competitive program are countless.  Not every dancer competes or performs with the hope of making dance a career.  However, through their training dancers gain valuable experience working with others, increased self-confidence and self-esteem and they develop life skills that will be with them for a life time.  Students are able to work on performance skills and hone their technical skills with the more immersion in dance.  Students all gain the experience of special workshop and exciting travel experiences.  Dancers are asked year round to perform at various events and functions including; Canada Summer Games, Ontario Summer Games, Home Opener for the London Knight’s, Half time show for the Harlem Globetrotters, London International Children’s Festival and various fundraisers.
Acceptance to either program at Dance Extreme is by audition on a yearly basis.  Auditions take place in June as well as September.  Days and times for auditions are posted online in advance of the audition dates.  Please sign up in advanced of the auditions and complete a form.  Our Dance Troupe often performs at various venues and events throughout London.  

The creative movement program is specifically designed to provide children with the joy of dance and movement. Basic fundamentals are taught, focusing on strength, timing, balance, rhythm, flexibility and coordination. Age appropriate songs and activities are paired with technical training to provide a fun and exciting dance environment. Your child will not even realize they are learning!

 

Creative Movement 1

Thursday 4:00-4:30pm

Saturday 9:15-9:45am

Sunday 10:30-11:00am

 

Creative Movement 2

Thursday 5:30-6:00pm

Saturday 9:45-10:15am - FULL

Sunday 10:00-10:30am

Sunday 12:30-1:00pm

 

Pre-Jazz, Pre-Ballet, Pre-Tap and Pre-Acro programs are designed to introduce dance and music fundamentals in a fun and encouraging way. In each class the Instructor will cater to teaching the technical requirements necessary for each specific technique while promoting a sense of rhythm, confidence and core technique to build on. Children will explore their creativity while being introduced to developmentally appropriate exercises that prepare them for future discipline specific training.

 

Pre-Jazz

Monday 5:30-6:00pm - FULL

Tuesday 4:30-5:00pm

Thursday 4:30-5:00pm

Saturday 10:45-11:15am - FULL

Sunday 11:00-11:30am

 

Pre-Ballet

Monday 5:00-5:30pm - FULL

Thursday 5:00-5:30pm

Saturday 10:15-10:45am - FULL

Sunday 10:30-11:00am 

Sunday 12:00-12:30pm 

 

Pre-Tap

Monday 6:00-6:30pm

Sunday 11:30-12:00pm 

 

Pre-Acro

Monday 4:30-5:00pm

Saturday 9:45-10:15am

 

Irish (12 and under)

Wednesday 6:00-6:45pm

Ballet is considered to be the foundation
of all dance disciplines. Students will study the Cecchetti method, the
same method used by the National Ballet of Canada, Royal Winnipeg
Ballet Company, and the Quinte Ballet School. Cecchetti ballet classes
combine both art and grace with the development of good tone,
technique, and placement while following the International Cecchetti ballet syllabus.

Ballet is considered to be the foundation
of all dance disciplines. Students will study the fundamentals of ballet technique, following our Faculty developped syllabus.  Classes will focus on posture, turn-out, alignment, grace and poise.  Ballet is an excellent way to enjoy
increased fitness, body awareness for performance or personal enjoyment.

Jazz is an expressive and energetic dance
discipline that combines current dance moves with popular musical
trends. Students will develop the latest dance styles in these high
energy and innovative classes. Age appropriate material is presented in
a fun and exciting manner with an emphasis on safe and correct
technical execution. This discipline is especially enjoyed by
high-energy kids, teen and adults.

Tap is the discipline where your feet make
the music. Paired with popular music, students will learn to improve
their timing and coordination while developing rhythmic and syncopated
footwork. Students of all ages are introduced to classic tap technique
and terminology. Dancers will love learning the hottest tap steps in an
encouraging atmosphere. If you love to make noise with your feet, tap
is the discipline for you.

Jumps and Turns offers dancers the opportunity to focus on improving the height and flexibility of their jumps and also achieving additional rotations and technical skill in various stylistic turns.

Musical Theatre is one of our most popular disciplines because it is fun, creative and very expressive. Musical Theatre combines elements of dance and drama into an enthusiastic and entertaining presentation. This program is a combination of jazz technique, dramatic games and character development. If your child loves the spotlight, this is the class to join.

The discipline of acro is becoming more popular each year. Elements
from gymnastics and dance are blended together in a fun and exciting
new way. Similar to a gymnastics floor routine, students will learn to
combine tricks, balance work and tumbling with dance technique to
create sensational artistic illusions.

Hip Hop classes are the only place where you can dance to your favourite pop music and learn all the cool dance steps from the hottest music videos. This discipline teaches the latest, most innovative and hottest urban dance techniques! Elements include proper conditioning, stretch and strengthen techniques, steps and combinations. The blend of jazz and street-style dancing has made hip hop a popular choice for dancers. Anyone can join these high-energy classes, as long as you bring some attitude and a little individual style!

This class is designed to teach tumbling skills with a focus on
technical improvement.  Flight elements (ariels, back tucks) are
introduced on a variety of tumbling surfaces including the wedges,
tumbling strip and sprung floor.  This class is great for students who
are concurrently taking acrobatics classes and for those who want to
achieve more advanced tumbling skills.

Contemporary is an interpretative and creative form of dance, developing the communication of emotions, ideas and concepts through the medium of movement. Contemporary is based on the principles of contraction, release and spiral. Students will learn to initiate movement from their centre. Students in the contemporary program will explore a variety of dance techniques while developing their own sense of creativity.

Lyrical dance combines the beauty and grace of ballet with classical jazz. Emphasis is placed on the expressive interpretation of the lyrics within music through movement. Students will focus on the technical elements of extension, balance and control while establishing a sense of emotion and artistic impression.

Irish dances come in several forms, which can be divided into social dances and performance dances. Irish social dancing can be divided further into céilí and set dancing. Irish set and céilí dances are usually danced by couples arranged into formations (sets); frequently squares of four couples, but many other formations are also found. Irish social dance is a living tradition, and variations in the way a particular dance is danced are found across the Irish dance community; in some places, dances are deliberately modified and new dances are choreographed.

Irish performance dancing is traditionally referred to as stepdance. Irish stepdance is notable for its rapid leg movements while body and arms are kept largely stationary (it has been popularised since 1994 by the world-famous show "Riverdance"). Aside from public dance performances, there are also stepdance competitions. Most competitive stepdances are solo dances, though many stepdancers also perform and compete using traditional set and céilí dances. When performed as a solo dance, it is generally characterized by a controlled (but not rigid) upper body, straight arms and the quick and precise movements of the feet.

As a beginner Irish Dancer at Dance Extreme, students will be introduced to the correct foot placement and posture exclusive to Irish Dance. All students will receive strength and conditioning exercises, development of rhythm, and the material to be proficient in a reel, jig, hop jig and slip jig by the end of a 16 week term. The introduction of the “hard shoe” will begin after the dancer is comfortable in all their “soft shoe” dances.

Scottish gillies or ballet slippers are acceptable. Dance Extreme dance wear is encouraged. Adult classes are developed on a one on one basis withal the elements of the children’s class yet at a slower, lower impact level.

Variety of fitness classes offered to suit the needs of our clients.  SPECIAL DEAL:  Anyone registered concurrently in a dance class will receive 50% of of fitness class fees.  This also applies to parents who have a child registered and dancing at the studio.  All fitness classes are included with your dance pass.  More classes to come...

 

Yoga

Thursday 8:00-9:00pm

 

 

 

 

Have you always wanted to dance but never had the chance? Our adult program offers classes in Ballet, Hip Hop, Jazz, Tap, Irish and Contemporary with levels ranging from beginner to advanced. Classes are fun, social, and a great way to stay in shape! Adult classes offer an exciting alternative or complement to your fitness needs. No experience necessary - just the desire to have fun and learn! 

 

Adult Ballet

Thursday 9:00-9:45pm

 

Adult Hip Hop

Tuesday 8:45-9:30pm 

Wednesday 9:15-10:00pm

 

Adult Beginner/Intermediate Jazz

Wednesdsay 8:30-9:15pm

 

Adult Intermediate/Advanced Jazz

Tuesday 8:45-9:30pm

 

Adult Beginner/Intermediate Tap

Wednesday 9:15-10:00pm

 

Adult Intermediate/Advanced Tap

Thursday 9:15-10:00pm

 

Adult Contemporary

Tuesday 8:00-8:45pm

 

Adult Irish

Wednesday 6:45-7:45pm

 

Adult Latin Jazz

Wednesday 8:30-9:15pm

 

Yoga

Thursday 8:00-9:00pm

 

The Rascal Room is a drop-off centre for children ages 2 and up.  It is located in the Performing Arts Preschool room at Dance Extreme.  It is available for parents to leave their dancer before or after class or even siblings for a mazimum of 2 hours.  We can also take your child to and from class for your convenience. Full supervision is provided.  If you wish to take advantage of this service pre-registration is required at our office.

Are you looking for something fun and exciting for your children to do while they are not in school? Look no further. Dance Extreme offers P.A. Day, March Break and Summer Dance Camps and Summer Intensive Programs.

 

P.A. DAY DANCE CAMP

Looking for a safe, fun and enjoyable way for your child to spend their next day off from school?  Join us for a fun filled day of crafts, activities, and dance.  A pizza lunch and drink is provided for all our campers that day. Look no further…Join us at Dance Extreme and the Performing Arts Preschool for either our ½ day or full day camps!

 

The following dates are available:

Friday, November 6th, 2009

Friday, December 4th 2009

Friday, April 23rd 2010

Wednesday, June 30th, 2010

 

***For full day camp, before care is available from 7:30am - 9am and after care from 4:00-5:30pm for an additional fee.  For half day camp, before care is available from 8:00-8:30am and after care from 12:00-12:30pm for an additional fee. 

 

MARCH BREAK AND SUMMER FULL DAY DANCE CAMP

Our Full Day Dance camp is offered during March Break and during the summer at both locations. It includes a solid week of dance training where students take part in various classes including jazz, ballet, tap, musical theatre and hip hop. Visual arts and outdoor activities are also included in the package. Fridays are especially exciting as the students will be putting on a demonstration for all the parents to showcase what they have accomplished during the week. Our full day camp shows take place Friday afternoon at 3:30pm.  Each summer, we have seen many students leap forward in their skill development. They improved their flexibility, increased their strength, and gained confident in such a short time. Our full day camps run weekly from 9:00-4:00 each day, Monday to Friday. Regular drop off is from 8:30-9:00am and pick up from 4:00-4:30pm.  Early drop off begins at 7:30am and late pick up until 5:30pm is available for a small fee.  To help parents with lunches on Wednesdays we will order in Kids Fresh Meals from Little Red Roster (additional cost).  On Fridays there is a pizza lunch with drink (included in camp price) for full day campers.  

 

THE PERFORMING ARTS PRESCHOOL HALF DAY CAMP

Our Half Day Camp is offered during March Break and during the summer at our Commissioners location only. Our camp follows our preschool curriculum which includes dance, drama, art and music as well as science and sensory, language development and cultural studies.  Our half day camps run weekly from 9:00-11:30am or 1:00-3:30pm each day, Monday to Friday. Early drop off starts at 8:15am for the morning program and 12:00pm for the afternoon program. Late pick up as late as 12:30pm for mornings and 4:30pm for afternoons is available at no extra charge. Our half day camp shows take place at 11:15am for the morning program and 3:15pm for the afternoon program. All campers receive a t-shirt. On Fridays there is a special treat and drink for 1/2 day campers to enjoy at snack time. 

 

XTREME SUMMER CAMP

Participants will enjoy morning trips offsite to go swimming, bowling, mini-golfing, a visit to the splash pad and a trip to East Park.  Afternoons will be spent at Dance Extreme participating in a variety of exciting dance classes and other assorted activities.   On Fridays students will take part in a demonstration for all the parents to showcase what they have learned during their afternoons at Dance Extreme.  Our full day camp shows take place Friday afternoon at 3:30pm.  Our full day camps run from 9:00-4:00 each day, Monday to Friday. Early drop off starting at 8:15am and late pick up as late as 5:00pm is available at no extra charge.  All campers receive a t-shirt.  To help parents with lunches on Wednesdays and Thursday we will order in Kids Fresh Meals from Subway Sandwiches (additional cost).  On Fridays there is a pizza lunch with drink (included in camp price) for full day campers. 

 

SUMMER DANCE INTENSIVE PROGRAM (9-18 years)

For our serious students we offer a four day summer intensive program filled with intense body conditioning and dance technique training. Guest teachers are brought in from across Ontario to teach classes in ballet, jazz, tap, acro, lyrical, musical theatre, modern, hip hop and more. This program is offered to students ages 9-18 with dance experience. Our goal is to expose students to a wider variety of dancing techniques and teaching methods that can be only offered by bringing in fresh professional guest instructors to share their dancing experiences with our students. If you are serious about improving your dance training in the summer, definitely check out this annual dance opportunity.  We recommend that dancers have extensive experience in a minimum of 3 dance disciplines. 

 

YOUNG SUMMER DANCE INTENSIVE (7-10 years)

For our younger students we offer a similar four day summer intensive program. These classes are taught by our outstanding faculty and include classes in ballet, jazz, tap, acro, lyrical, musical theatre, modern, hip hop and more. Even though the program is only 4 days in length, the impact on a dancer’s skill level and development can be incredible. This program is offered to students ages 7-10 with dance experience in a minimum of two dance forms.

 

 

Dance Education has been incorporated into the Ontario Curriculum for all students in both elementary and secondary school. Dance provides many benefits to students which range from the development of a student’s awareness of the benefits of physical activity, health and well being to cardiovascular exercise, neuromuscular control, locomotor movement, and flexibility. In addition to the physical benefits, dance affects students socially and emotionally. It has been proven that dance improves communication skills, collaborative skills, the ability to listen and observe, to take risks and problem solve. Dance also assists with self-awareness, self-confidence and creativity. The benefits of dance education are countless.

Dance Extreme is aware that teachers are looking for innovative solutions to meet the challenges of teaching dance. Our role is to act as a facilitator of dance education within your school. We have instructors who are willing to come into your classroom to teach dance classes to the standards of the Ontario curriculum.

• Certified Faculty
• Quality lessons based on the Ontario Curriculum
• School Specific programming
• Dance Instruction, Choreography, Lesson Planning, Teacher resources available

To request a Schools Package please call 657-DANCE (3262) or e-mail education@danceextreme.com.

Parent’s Night Out

We all love our children but every once in a while we need a night out on our own. Whether it is to go for a nice dinner, catch a movie or just for some alone time. Once a month we will be offering a PARENT’S NIGHT OUT. Children will be entertained with activities, a themed craft, movies, popcorn, a pizza party and so much more!

Upcoming Dates:

January 23rd, 2010 ~  Pajama Party

This is your chance to be a part of the best PJ party around town!  Come to the studio wearing your coziest PJ's and join us for a non-stop fun-filled night of sleeping bag tag, hide-n-seek, a zany craft and of course cuddle up with your favorite blanket as we cozy down to watch a movie and munch popcorn. 

February 27th, 2010 ~ Olympic Spectacular

Take part in celebrating Canada's hosting of the Olympic Games.  Children will participate in a mini Dance Extreme Olympics and compete for a chance to win prizes.  Make an olympic torch and enjoy a movie and popcorn together with friends.

March 27th, 2010 ~ Easter Eggstravaganza

Join us for an early Easter Egg hunt around the studio, a tasty Easter craft to take home and many other enjoyable games.  Children will enjoy a movie as they share their Easter Egg treats and popcorn.

April 24th, 2010 ~ Spring Safari

Hup 2,3,4!  Hup 2,3,4!  Come on Safari with us as we celebrate the arrival of Spring around the studio.  Children will participate in a jazz dance class, a spring themed craft and will watch a movie!

May 29th, 2010 ~  So You Think You Can Dance 

Are you a fan of one of the most popular TV reality shows - So You Think You Can Dance?  Do you know you can dance?  Well if so join us to compete in Dance Extreme's very own SYTYCD competition.  Show us your dance moves and styles.  End the evening in style with a movie and popcorn!

Drop off starts at 6:30pm and pick up is 10:00pm.

The cost for Dance Extreme families is $20/1st child and $10/each sibling. 

Non-Dance Extreme students are welcomed. The cost is $25/1st child and  $12/each sibling. 

Visit our Registration Site to register your child.

  

 

My Smart Hands Level I

In a playful, educational and language-rich environment, caregivers and children will build their American Sign Language (ASL) vocabulary through instruction, interactive games and songs. You will learn recommended first signs; we will discuss the benefits of using ASL with infants and demonstrate easy techniques for successfully integrating signs into everyday life. Some of the ASL vocabulary covered for this age group includes: everyday words, family, food, animals, emotions, opposites, bed time and play signs.

Beginning March 8th, 2010

 

Toddlers Sing & Sign Groups

Age appropriate classes for parents/caregivers and their children. Movement is an amazing part of young children's development. Through movement, children develop good thinking and communication skills as they explore and interact with their world. Young children are active, creative and spontaneous. They need to sing, listen to music, make satisfying sounds and use their bodies in rhythmic response to music. In the ‘Play and Music’ class series we use age-appropriate rhythmic games, movement and songs to develop your child's creativity, social interaction skills and imagination.

 

For more information on the Smart Hands Programs please contact Charlene at charlene@mysmarthands.ca

For more information please visit Charlene Slaats-Gray's website at www.mysmarthandslondon.ca

 

All at Dance Extreme...
NEW EXCITING PROGRAMS FOR FALL 2009:

Crock A Doodle brings people
together to create, laugh, share and create at colourful pottery painting
programs and events.  We are
offering the following programs this fall.

Kids Holiday Lunch Doodle – Four week session includes
creation of one fabulous pottery piece each week.  Bring your brown bag lunch and join us from Nov. 21 to Dec. 12
– Saturdays – 12:00-1:30pm.

Twilight
Doodle – Sat. Oct. 24 7-8:30pm Paint your choice of heart box or
picture frame $25 per child 7-12 years

Holiday
Doodle – Sat. Dec. 12 7-8:30pm Paint your choice of holiday
ornaments, cookies for Santa plate, cocoa mug or jumbo ornament. $20 per child
5-12 years (ADD either evening doodle onto your PARENT’S NIGHT OUT Registration)

Mom &
Daughter Diva Doodle – Sat. Nov. 21 2-4pm Share an afternoon out with your
daughter and create two beautiful ornaments each.  $22.50 per person. Workshops
conducted by Kristin Greenham of Crock-a-Doodle.  All painted pieces are professionally glazed and kiln-fired
to become functional serving pieces, unique gifts and precious keepsakes.

To Register for one of these exciting programs please click here and select Additional Programs once you log-in.

 

Our Winter dance session will commence January 16th, 2010 and run until May 31st, 2010.  The Winter session is a wonderful way to introduce your child to the art of dance and regular dance instruction conducted by our qualified instructors.  

This shortened session will introduce dancers to the style of dance that they choose and is perfect for beginners.  Below are the classes being offered:

 

4-5 years of age

Creative Movement 2 - Sunday 11:00-11:30am and Tuesday 4:15-4:45pm

 

5-6 years of age

Pre-Jazz - Monday 4:00-4:30pm

Pre-Ballet Sunday 12:15-12:45pm

Pre-Acro Sunday 11:30-12:00pm

 

There is a $25 registration fee per family.  The cost for our creative movement and pre-dance classes is $155 for the session. If you have more then one child or if your child is adding another class, there is a 10% discount.  Please feel free to register online or come into the office during office hours.  As a member of Dance Extreme you will recieve discounts off our other programs including PD Day, March Break and Summer camps, Parent Night's Out, Birthday Parties and more.

 

7-11 years of age

Jr/Int Musical Theatre Thursday 4:45-5:30pm

Jr/Int Jazz Monday 4:00-4:45pm

Jr/Int Hip Hop Saturday 2:15-3:00pm

Jr/Int Ballet Sunday 12:15-1:00pm

Jr/Int Tap Saturday 1:45-2:30pm

 

11-17 years of age

Int/Teen Musical Theatre Thursday 4:00-4:45pm

Int/Teen Jazz Tuesday 7:00-7:45pm

Int/Teen Hip Hop Thursday 5:30-6:15pm

 

There is a $25 registration fee per family.  The cost for our Jr/Int and Int/Teen classes is $190 for the session. If you have more then one child or if your child is adding another class, there is a 10% discount.   Please feel free to register online or come into the office during office hours.  As a member of Dance Extreme you will recieve discounts off our other programs including PD Day, March Break and Summer camps, Parent Night's Out, Birthday Parties and more.