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Fitness Classes

At Dance Extreme, we believe dancers are athletes and regular fitness classes improve fitness levels, reduce the chance of injury and are important to dancers’ overall health. We offer yoga, pilates, conditioning and stretch classes. As an added bonus, all dancers registered concurrently in a dance class will receive 50% off fitness class fees. This also applies to parents who have a child registered and dancing at the studio (see adult classes for more info).


Dance Extreme is certified Alixa Flexibility

Classes Offered:
Beginner - Advanced
Class Cost:
Depending on length of class. Please contact the office for more information. Discount given when more than one class is taken.

Fitness Classes

What To Wear To The Fitness Classes Class

Dance Wear

Dance Tights

Dance Shoes

Contact us to find out more

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